TAKE CONTROL OF YOUR THYROID HEALTH!

Using the Seven Essentials for Optimal Health, I will help you uncover the root causes for your Hashimoto's Thyroiditis and assist you in your thyroid journey to better health!

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Thyroid Essentials:

Your 7-Step Plan for Reversing Hashimoto's

The goal isn’t to balance all areas of your life equally, rather to work at achieving your unique balance.

"Debbie showed me that being healthy is not just eating well, it’s a perfect balance of focusing on several areas of my life. She helped me feel in control of my own health and wellness and she listened to my story to help me find what was missing in my balance."   - Katherine M.

My mission as a health coach

Are you ready to make a change? I know how you feel living with Hashimoto’s Thyroiditis. I know the exhaustion, pain, anxiety and depression you suffer with. 

 

How do I know? I have Hashimoto’s. I was you a few years ago. I felt terrible and had no idea how to get my health back.​ 

I was trying to manage symptoms instead of working on figuring out the root cause of my disease. My life changed when I started focusing on how whole foods, sleep, and stress perception impacted my health.

Then I looked at safe movement, fun, spirituality and past traumas in my life. By addressing and making positive changes in these areas, I saw dramatic improvements in my thyroid health.

 

Approaching thyroid health by looking at the body and mind as a whole can be the difference between living with thyroid dysfunction and living with a healthy thyroid. Using the Seven Essentials for Optimal Health, I will help you uncover the root causes for your specific thyroid disease and assist you in your thyroid journey to better health.

The Seven Essentials For Optimal Health

Using the Seven Essentials for Optimal Health, I will help you uncover the areas of your life that are holding you back from achieving your ultimate Thyroid health.

As a Functional Health Coach, my mission is to help you support your thyroid using The Seven Essentials for Optimal Health. Together we will explore areas of your life such as the food you eat, your perception of stress, how much quality sleep you get each night and more. The goal isn’t to balance all areas of your life equally, rather to work on the areas which support YOUR thyroid health so you can live your best life with Hashimoto’s.

Certified Health Coach | In the Balance | Whole Foods
WHOLE
FOODS
Certified Health Coach | In the Balance | Stress Perception
STRESS
PERCEPTION
Certified Health Coach | In the Balance | Safe Movement
SAFE
MOVEMENT
Certified Health Coach | In the Balance | Adequate Sleep
ADEQUATE
SLEEP
Certified Health Coach | In the Balance | Fun
FUN &
ENJOYMENT
Certified Health Coach | In the Balance | Finding Spiritualty
FINDING
SPIRITUALITY
Certified Health Coach | In the Balance | Past Trauma
PAST
TRAUMA

In addition to Thyroid Wellness Consultations, I offer a variety of services to help you achieve your ultimate health.

 
Get in Touch

Achieving your Optimal Thyroid Health is a work in progress… it's a marathon not a sprint. It's something you will always be tweaking and improving. Each little step brings you closer to your own unique wellness BALANCE – the place that makes you truly happy and healthy. Please reach out to me if you're ready to live your ultimate life with Hashimoto's!

Debbie Waidl is a Functional Health Coach through the Institute for Functional Health Coaching (IFHC) and the Institute for Integrative Nutrition (IIN)