WEDNESDAY, OCTOBER 30th | 6:00-8:00 pm

Take Back Your Health

THE ALLIANCE ADVISORY GROUP

600 Park Avenue - Rochester, NY

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Learn how the food you consume on a daily basis can reverse or even defend against mental health issues, chronic conditions, and autoimmunity. Get tips on how to switch from eating to fill your body to eating to fuel your body, while learning which foods have a lasting impact on your overall health and well-being. Treating food as medicine is the first step on the path of taking back your health and living the life you deserve.

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Other classes I teach

7 Tips for a Happy Gut

The Autoimmune Matrix

The Power of Plant Based Eating

The Migraine Solution

CBD 101

WANT ME TO COME SPEAK AT YOUR BUSINESS?

I teach a wide variety of health classes and workshops both virtually and locally on site.

Please reach out to me with your event needs. I can also customize a class to fit your audience.